| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:58 | 1.7 m | 81 | |
| 8:28 | 0.3 m | 81 | |
| 14:24 | 1.6 m | 77 | |
| 20:34 | 0.4 m | 77 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:32 | 1.7 m | 72 | |
| 9:01 | 0.3 m | 72 | |
| 14:56 | 1.5 m | 67 | |
| 21:07 | 0.5 m | 67 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:03 | 1.6 m | 61 | |
| 9:33 | 0.4 m | 61 | |
| 15:26 | 1.5 m | 55 | |
| 21:39 | 0.5 m | 55 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:34 | 1.5 m | 49 | |
| 10:04 | 0.5 m | 49 | |
| 15:56 | 1.4 m | 44 | |
| 22:13 | 0.6 m | 44 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:06 | 1.4 m | 38 | |
| 10:38 | 0.6 m | 38 | |
| 16:28 | 1.3 m | 33 | |
| 22:54 | 0.6 m | 33 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:42 | 1.3 m | 29 | |
| 11:21 | 0.7 m | 29 | |
| 17:09 | 1.3 m | 27 | |
| 23:54 | 0.7 m | 27 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:31 | 1.2 m | 28 | |
| 12:26 | 0.7 m | 30 | |
| 18:09 | 1.2 m | 30 |
mawimbi kwa Raudsand (Rausand) - Raudsand (8 km) | mawimbi kwa Eidsøra (8 km) | mawimbi kwa Jordalsgrenda (10 km) | mawimbi kwa Angvika (Angvik) - Angvika (11 km) | mawimbi kwa Ålvund (11 km) | mawimbi kwa Stangvik (12 km) | mawimbi kwa Handlarstuhamran (12 km) | mawimbi kwa Kvanne (13 km) | mawimbi kwa Eidsvåg (15 km) | mawimbi kwa Torvik (16 km) | mawimbi kwa Boggestranda (17 km) | mawimbi kwa Øksendal (17 km) | mawimbi kwa Hoem (17 km) | mawimbi kwa Bøfjorden (17 km) | mawimbi kwa Viklandet (20 km) | mawimbi kwa Todal (Todalen) - Todal (22 km) | mawimbi kwa Øydegard (23 km) | mawimbi kwa Tjelle (23 km) | mawimbi kwa Myklebostad (23 km) | mawimbi kwa Glærem (23 km)