| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:44 | 1.6 m | 83 | |
| 8:15 | 0.2 m | 83 | |
| 14:16 | 1.6 m | 80 | |
| 20:24 | 0.4 m | 80 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:23 | 1.7 m | 77 | |
| 8:56 | 0.3 m | 77 | |
| 14:55 | 1.5 m | 73 | |
| 21:04 | 0.4 m | 73 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:01 | 1.6 m | 68 | |
| 9:37 | 0.3 m | 68 | |
| 15:32 | 1.5 m | 64 | |
| 21:43 | 0.5 m | 64 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:37 | 1.6 m | 59 | |
| 10:16 | 0.4 m | 59 | |
| 16:07 | 1.4 m | 54 | |
| 22:23 | 0.6 m | 54 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:13 | 1.5 m | 49 | |
| 10:56 | 0.5 m | 49 | |
| 16:44 | 1.4 m | 44 | |
| 23:05 | 0.6 m | 44 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:51 | 1.4 m | 40 | |
| 11:39 | 0.6 m | 40 | |
| 17:23 | 1.3 m | 37 | |
| 23:54 | 0.7 m | 37 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:33 | 1.3 m | 34 | |
| 12:28 | 0.6 m | 33 | |
| 18:11 | 1.2 m | 33 |
mawimbi kwa Kvanne (4.4 km) | mawimbi kwa Torvik (4.9 km) | mawimbi kwa Handlarstuhamran (7 km) | mawimbi kwa Ålvund (9 km) | mawimbi kwa Bøfjorden (11 km) | mawimbi kwa Meisingset (12 km) | mawimbi kwa Glærem (12 km) | mawimbi kwa Surnadalsøra (12 km) | mawimbi kwa Bæverfjord (Bøverfjorden) - Bæverfjord (13 km) | mawimbi kwa Todal (Todalen) - Todal (16 km) | mawimbi kwa Jordalsgrenda (18 km) | mawimbi kwa Angvika (Angvik) - Angvika (19 km) | mawimbi kwa Raudsand (Rausand) - Raudsand (19 km) | mawimbi kwa Eidsøra (20 km) | mawimbi kwa Øksendal (22 km) | mawimbi kwa Hoem (22 km) | mawimbi kwa Viklandet (24 km) | mawimbi kwa Øydegard (26 km) | mawimbi kwa Eidsvåg (26 km) | mawimbi kwa Sunndalsøra (27 km)