| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:14 | 1.5 m | 49 | |
| 10:57 | 0.5 m | 49 | |
| 16:45 | 1.4 m | 44 | |
| 23:06 | 0.6 m | 44 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:52 | 1.4 m | 40 | |
| 11:40 | 0.6 m | 40 | |
| 17:24 | 1.3 m | 37 | |
| 23:55 | 0.7 m | 37 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:34 | 1.3 m | 34 | |
| 12:29 | 0.6 m | 33 | |
| 18:12 | 1.2 m | 33 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 0:55 | 0.7 m | 34 | |
| 6:29 | 1.2 m | 34 | |
| 13:29 | 0.7 m | 36 | |
| 19:19 | 1.2 m | 36 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:07 | 0.7 m | 39 | |
| 7:52 | 1.2 m | 39 | |
| 14:36 | 0.7 m | 43 | |
| 20:49 | 1.2 m | 43 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:19 | 0.6 m | 48 | |
| 9:31 | 1.2 m | 48 | |
| 15:40 | 0.6 m | 53 | |
| 22:03 | 1.2 m | 53 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:21 | 0.6 m | 59 | |
| 10:37 | 1.2 m | 59 | |
| 16:36 | 0.6 m | 64 | |
| 22:54 | 1.3 m | 64 |
mawimbi kwa Glærem (3.1 km) | mawimbi kwa Bæverfjord (Bøverfjorden) - Bæverfjord (7 km) | mawimbi kwa Torvik (10 km) | mawimbi kwa Kvanne (12 km) | mawimbi kwa Stangvik (12 km) | mawimbi kwa Handlarstuhamran (15 km) | mawimbi kwa Todal (Todalen) - Todal (16 km) | mawimbi kwa Bøfjorden (17 km) | mawimbi kwa Ålvund (17 km) | mawimbi kwa Meisingset (24 km) | mawimbi kwa Jordalsgrenda (29 km) | mawimbi kwa Øksendal (30 km) | mawimbi kwa Angvika (Angvik) - Angvika (31 km) | mawimbi kwa Viklandet (31 km) | mawimbi kwa Raudsand (Rausand) - Raudsand (32 km) | mawimbi kwa Eidsøra (32 km) | mawimbi kwa Hoem (32 km) | mawimbi kwa Sunndalsøra (33 km) | mawimbi kwa Øydegard (34 km) | mawimbi kwa Foldfjorden (35 km)