| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:13 | 2.9 m | 71 | |
| 7:14 | 1.1 m | 71 | |
| 13:39 | 3.2 m | 75 | |
| 19:52 | 0.9 m | 75 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:14 | 3.1 m | 79 | |
| 8:07 | 1.0 m | 79 | |
| 14:34 | 3.4 m | 82 | |
| 20:44 | 0.8 m | 82 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:06 | 3.2 m | 84 | |
| 8:56 | 0.9 m | 84 | |
| 15:22 | 3.5 m | 86 | |
| 21:31 | 0.7 m | 86 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:51 | 3.3 m | 87 | |
| 9:40 | 0.8 m | 87 | |
| 16:06 | 3.6 m | 87 | |
| 22:14 | 0.6 m | 87 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:33 | 3.3 m | 87 | |
| 10:21 | 0.8 m | 87 | |
| 16:48 | 3.6 m | 85 | |
| 22:54 | 0.7 m | 85 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:13 | 3.3 m | 83 | |
| 10:59 | 0.8 m | 83 | |
| 17:27 | 3.6 m | 80 | |
| 23:31 | 0.7 m | 80 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:51 | 3.2 m | 77 | |
| 11:37 | 0.9 m | 77 | |
| 18:05 | 3.4 m | 73 |
mawimbi kwa Sesimbra (10 km) | mawimbi kwa Cabo Espichel (11 km) | mawimbi kwa Costa da Caparica (12 km) | mawimbi kwa Seixal (18 km) | mawimbi kwa Arsenal do Alfeite (19 km) | mawimbi kwa Trafaria (19 km) | mawimbi kwa Barra de Setúbal (20 km) | mawimbi kwa Cacilhas (21 km) | mawimbi kwa Pedrouços (22 km) | mawimbi kwa Outão (22 km) | mawimbi kwa Lisboa (Lisbon) - Lisboa (23 km) | mawimbi kwa Paço de Arcos (23 km) | mawimbi kwa Setúbal (25 km) | mawimbi kwa Cais comercial de Setúbal (26 km) | mawimbi kwa Montijo (28 km) | mawimbi kwa Desmagnetização (29 km) | mawimbi kwa Cabo Ruivo (29 km) | mawimbi kwa Cascais (29 km) | mawimbi kwa Alcochete (34 km) | mawimbi kwa Comporta (36 km)