| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:42 | 0.0 m | 88 | |
| 8:19 | 0.0 m | 88 | |
| 13:55 | 0.0 m | 91 | |
| 20:34 | 0.0 m | 91 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:30 | 0.0 m | 94 | |
| 9:05 | 0.0 m | 94 | |
| 14:42 | 0.0 m | 95 | |
| 21:17 | 0.0 m | 95 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:15 | 0.0 m | 96 | |
| 9:47 | 0.0 m | 96 | |
| 15:26 | 0.0 m | 95 | |
| 21:56 | 0.0 m | 95 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:57 | 0.0 m | 93 | |
| 10:23 | 0.0 m | 93 | |
| 16:07 | 0.0 m | 90 | |
| 22:33 | 0.0 m | 90 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:36 | 0.0 m | 86 | |
| 10:58 | 0.0 m | 86 | |
| 16:45 | 0.0 m | 81 | |
| 23:10 | 0.0 m | 81 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:13 | 0.0 m | 75 | |
| 11:35 | 0.0 m | 75 | |
| 17:23 | 0.0 m | 68 | |
| 23:50 | 0.0 m | 68 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:51 | 0.0 m | 62 | |
| 12:13 | 0.0 m | 55 | |
| 18:04 | 0.0 m | 55 |
mawimbi kwa Svartnoranäset (4.4 km) | mawimbi kwa Hornön (4.7 km) | mawimbi kwa Vålånger (5 km) | mawimbi kwa Gustavsvik (7 km) | mawimbi kwa Nordvik (8 km) | mawimbi kwa Långänget (9 km) | mawimbi kwa Dravle (11 km) | mawimbi kwa Grönsvik (11 km) | mawimbi kwa Hårsång (12 km) | mawimbi kwa Älandsbro (13 km) | mawimbi kwa Lungön (14 km) | mawimbi kwa Berghamn (14 km) | mawimbi kwa Ramsta (15 km) | mawimbi kwa Härnösand (16 km) | mawimbi kwa Berg (17 km) | mawimbi kwa Gavik (17 km) | mawimbi kwa Fällsvikhamnen (20 km) | mawimbi kwa Ådal (20 km) | mawimbi kwa Häggnor (21 km) | mawimbi kwa Ytterfälle (22 km)