| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 6:12 | 5.2 m | 68 | |
| 12:16 | 0.4 m | 64 | |
| 18:37 | 4.9 m | 64 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 0:15 | 0.6 m | 59 | |
| 6:50 | 5.0 m | 59 | |
| 12:46 | 0.5 m | 54 | |
| 19:16 | 4.7 m | 54 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 0:45 | 0.7 m | 49 | |
| 7:30 | 4.8 m | 49 | |
| 13:17 | 0.6 m | 44 | |
| 19:57 | 4.5 m | 44 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:21 | 0.8 m | 40 | |
| 8:13 | 4.6 m | 40 | |
| 13:55 | 0.8 m | 37 | |
| 20:42 | 4.4 m | 37 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:08 | 0.9 m | 34 | |
| 9:03 | 4.4 m | 34 | |
| 14:47 | 0.9 m | 33 | |
| 21:33 | 4.3 m | 33 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:11 | 1.0 m | 34 | |
| 10:03 | 4.2 m | 34 | |
| 15:51 | 1.0 m | 36 | |
| 22:34 | 4.2 m | 36 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:26 | 1.1 m | 39 | |
| 11:15 | 4.1 m | 39 | |
| 17:06 | 1.0 m | 43 | |
| 23:45 | 4.2 m | 43 |
mawimbi kwa Portobello (3.2 km) | mawimbi kwa Prestonpans (4.5 km) | mawimbi kwa Cockenzie (7 km) | mawimbi kwa Leith (9 km) | mawimbi kwa Longniddry (10 km) | mawimbi kwa Granton (12 km) | mawimbi kwa Aberlady (14 km) | mawimbi kwa Burntisland (16 km) | mawimbi kwa Gullane (17 km) | mawimbi kwa Kirkcaldy (20 km) | mawimbi kwa Dirleton (20 km) | mawimbi kwa Fidra (23 km) | mawimbi kwa East Wemyss (24 km) | mawimbi kwa North Berwick (25 km) | mawimbi kwa Rosyth (25 km) | mawimbi kwa Buckhaven (25 km) | mawimbi kwa Methil (26 km) | mawimbi kwa Leven (28 km) | mawimbi kwa Earlsferry (30 km) | mawimbi kwa Lundin Links (30 km)