| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:08 | 0.7 m | 40 | |
| 8:02 | 1.3 m | 40 | |
| 14:07 | 0.7 m | 37 | |
| 20:34 | 1.4 m | 37 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:53 | 0.8 m | 34 | |
| 8:46 | 1.2 m | 34 | |
| 14:52 | 0.8 m | 33 | |
| 21:31 | 1.3 m | 33 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:09 | 0.9 m | 34 | |
| 10:12 | 1.1 m | 34 | |
| 16:22 | 0.9 m | 36 | |
| 23:22 | 1.2 m | 36 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 6:26 | 0.9 m | 39 | |
| 12:48 | 1.1 m | 43 | |
| 18:50 | 0.9 m | 43 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:16 | 1.3 m | 48 | |
| 7:51 | 0.8 m | 48 | |
| 14:08 | 1.3 m | 53 | |
| 20:09 | 0.8 m | 53 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:18 | 1.4 m | 59 | |
| 8:37 | 0.6 m | 59 | |
| 14:52 | 1.4 m | 64 | |
| 20:55 | 0.6 m | 64 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:59 | 1.5 m | 70 | |
| 9:13 | 0.5 m | 70 | |
| 15:27 | 1.6 m | 75 | |
| 21:32 | 0.5 m | 75 |
mawimbi kwa Mpekweni (10 km) | mawimbi kwa Seafield (10 km) | mawimbi kwa Mgwalana (15 km) | mawimbi kwa Wesley (23 km) | mawimbi kwa Port Alfred (28 km) | mawimbi kwa Bristol (30 km) | mawimbi kwa Hamburg (35 km) | mawimbi kwa Kasouga (42 km) | mawimbi kwa Ngqinisa (44 km) | mawimbi kwa Kenton-on-Sea (49 km) | mawimbi kwa Kayser's Beach (53 km)