| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:43 | 1.4 m | 40 | |
| 11:26 | 0.6 m | 40 | |
| 17:15 | 1.3 m | 37 | |
| 23:41 | 0.7 m | 37 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:25 | 1.3 m | 34 | |
| 12:15 | 0.6 m | 33 | |
| 18:03 | 1.2 m | 33 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 0:41 | 0.7 m | 34 | |
| 6:20 | 1.2 m | 34 | |
| 13:15 | 0.7 m | 36 | |
| 19:10 | 1.2 m | 36 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:53 | 0.7 m | 39 | |
| 7:43 | 1.2 m | 39 | |
| 14:22 | 0.7 m | 43 | |
| 20:40 | 1.2 m | 43 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:05 | 0.6 m | 48 | |
| 9:22 | 1.2 m | 48 | |
| 15:26 | 0.6 m | 53 | |
| 21:54 | 1.2 m | 53 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:07 | 0.6 m | 59 | |
| 10:28 | 1.2 m | 59 | |
| 16:22 | 0.6 m | 64 | |
| 22:45 | 1.3 m | 64 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:58 | 0.5 m | 70 | |
| 11:16 | 1.3 m | 70 | |
| 17:10 | 0.5 m | 75 | |
| 23:27 | 1.4 m | 75 |
MAENEO YA UVUVI KARIBU NA LYNGSTAD mawimbi kwa Lindset (2.7 km) | mawimbi kwa Gaustad (3.3 km) | mawimbi kwa Kornstad (4.5 km) | mawimbi kwa Eide (6 km) | mawimbi kwa Vevang (6 km) | mawimbi kwa Kårvåg (8 km) | mawimbi kwa Steinsgrenda (10 km) | mawimbi kwa Farstad (10 km) | mawimbi kwa Vebenstad (12 km) | mawimbi kwa Langøyneset (12 km) | mawimbi kwa Hustad (14 km) | mawimbi kwa Solsida (16 km) | mawimbi kwa Elnesvågen (16 km) | mawimbi kwa Kvernes (18 km) | mawimbi kwa Averøy (Averoy) - Averøy (20 km) | mawimbi kwa Sveggen (20 km) | mawimbi kwa Gjemnes (20 km) | mawimbi kwa Øre (20 km) | mawimbi kwa Aureosen (21 km) | mawimbi kwa Skeisdalen (21 km)
