| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:47 | 1.6 m | 68 | |
| 9:20 | 0.3 m | 68 | |
| 15:18 | 1.5 m | 64 | |
| 21:26 | 0.5 m | 64 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:23 | 1.6 m | 59 | |
| 9:59 | 0.4 m | 59 | |
| 15:53 | 1.4 m | 54 | |
| 22:06 | 0.6 m | 54 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:59 | 1.5 m | 49 | |
| 10:39 | 0.5 m | 49 | |
| 16:30 | 1.4 m | 44 | |
| 22:48 | 0.6 m | 44 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:37 | 1.4 m | 40 | |
| 11:22 | 0.6 m | 40 | |
| 17:09 | 1.3 m | 37 | |
| 23:37 | 0.7 m | 37 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:19 | 1.3 m | 34 | |
| 12:11 | 0.6 m | 33 | |
| 17:57 | 1.2 m | 33 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 0:37 | 0.7 m | 34 | |
| 6:14 | 1.2 m | 34 | |
| 13:11 | 0.7 m | 36 | |
| 19:04 | 1.2 m | 36 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:49 | 0.7 m | 39 | |
| 7:37 | 1.2 m | 39 | |
| 14:18 | 0.7 m | 43 | |
| 20:34 | 1.2 m | 43 |
MAENEO YA UVUVI KARIBU NA ROALD mawimbi kwa Vigra (3.9 km) | mawimbi kwa Gamlem (7 km) | mawimbi kwa Nordstrand (8 km) | mawimbi kwa Austnes (9 km) | mawimbi kwa Søvik (9 km) | mawimbi kwa Hildre (11 km) | mawimbi kwa Ålesund (13 km) | mawimbi kwa Langevåg (16 km) | mawimbi kwa Helland (17 km) | mawimbi kwa Fjørtoft (17 km) | mawimbi kwa Sula (20 km) | mawimbi kwa Blindheim (20 km) | mawimbi kwa Brandal (22 km) | mawimbi kwa Myklebust (Myklebost) - Myklebust (23 km) | mawimbi kwa Tennfjord (23 km) | mawimbi kwa Hareid (24 km) | mawimbi kwa Hjørungavåg (26 km) | mawimbi kwa Barstadvik (26 km) | mawimbi kwa Stette (26 km) | mawimbi kwa Midsund (29 km)
