| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:38 | 0.4 m | 79 | |
| 10:56 | 1.4 m | 79 | |
| 17:01 | 0.4 m | 82 | |
| 23:16 | 1.5 m | 82 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:35 | 0.3 m | 84 | |
| 11:51 | 1.4 m | 84 | |
| 17:54 | 0.4 m | 86 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 0:04 | 1.5 m | 87 | |
| 6:26 | 0.2 m | 87 | |
| 12:38 | 1.5 m | 87 | |
| 18:42 | 0.3 m | 87 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 0:49 | 1.6 m | 87 | |
| 7:13 | 0.2 m | 87 | |
| 13:22 | 1.5 m | 85 | |
| 19:26 | 0.4 m | 85 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:30 | 1.6 m | 83 | |
| 7:58 | 0.2 m | 83 | |
| 14:02 | 1.6 m | 80 | |
| 20:07 | 0.4 m | 80 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:09 | 1.7 m | 77 | |
| 8:39 | 0.3 m | 77 | |
| 14:41 | 1.5 m | 73 | |
| 20:47 | 0.4 m | 73 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:47 | 1.6 m | 68 | |
| 9:20 | 0.3 m | 68 | |
| 15:18 | 1.5 m | 64 | |
| 21:26 | 0.5 m | 64 |
MAENEO YA UVUVI KARIBU NA ROALD mawimbi kwa Vigra (3.9 km) | mawimbi kwa Gamlem (7 km) | mawimbi kwa Nordstrand (8 km) | mawimbi kwa Austnes (9 km) | mawimbi kwa Søvik (9 km) | mawimbi kwa Hildre (11 km) | mawimbi kwa Ålesund (13 km) | mawimbi kwa Langevåg (16 km) | mawimbi kwa Helland (17 km) | mawimbi kwa Fjørtoft (17 km) | mawimbi kwa Sula (20 km) | mawimbi kwa Blindheim (20 km) | mawimbi kwa Brandal (22 km) | mawimbi kwa Myklebust (Myklebost) - Myklebust (23 km) | mawimbi kwa Tennfjord (23 km) | mawimbi kwa Hareid (24 km) | mawimbi kwa Hjørungavåg (26 km) | mawimbi kwa Barstadvik (26 km) | mawimbi kwa Stette (26 km) | mawimbi kwa Midsund (29 km)
