| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 6:32 | 0.8 m | 80 | |
| 12:18 | 2.5 m | 84 | |
| 18:32 | 0.7 m | 84 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 0:37 | 2.9 m | 88 | |
| 7:10 | 0.6 m | 88 | |
| 13:00 | 2.7 m | 91 | |
| 19:13 | 0.6 m | 91 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:15 | 3.1 m | 94 | |
| 7:45 | 0.4 m | 94 | |
| 13:39 | 2.9 m | 95 | |
| 19:51 | 0.4 m | 95 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:52 | 3.2 m | 96 | |
| 8:19 | 0.2 m | 96 | |
| 14:17 | 3.1 m | 95 | |
| 20:27 | 0.4 m | 95 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:29 | 3.3 m | 93 | |
| 8:55 | 0.1 m | 93 | |
| 14:55 | 3.1 m | 90 | |
| 21:04 | 0.4 m | 90 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:06 | 3.3 m | 86 | |
| 9:31 | 0.1 m | 86 | |
| 15:34 | 3.0 m | 81 | |
| 21:43 | 0.4 m | 81 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:45 | 3.1 m | 75 | |
| 10:11 | 0.2 m | 75 | |
| 16:16 | 2.9 m | 68 | |
| 22:25 | 0.6 m | 68 |
mawimbi kwa Steinkjer (1.6 km) | mawimbi kwa Byafossen (5 km) | mawimbi kwa Bartnes (12 km) | mawimbi kwa Naustvollen (13 km) | mawimbi kwa Malm (14 km) | mawimbi kwa Røra (16 km) | mawimbi kwa Kjerknesvågen (16 km) | mawimbi kwa Straumen (16 km) | mawimbi kwa Follafoss (18 km) | mawimbi kwa Kvam (20 km) | mawimbi kwa Verdal (Verdalsora) - Verdal (23 km) | mawimbi kwa Noem (25 km) | mawimbi kwa Levanger (29 km) | mawimbi kwa Mosvik (30 km) | mawimbi kwa Sjøåsen (37 km) | mawimbi kwa Ekne (39 km) | mawimbi kwa Holum Vest (42 km) | mawimbi kwa Breide (44 km) | mawimbi kwa Bangsund (45 km) | mawimbi kwa Vegset (49 km)