| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:28 | 1.1 m | 48 | |
| 7:34 | 2.3 m | 48 | |
| 14:04 | 0.9 m | 52 | |
| 20:37 | 2.4 m | 52 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:03 | 1.1 m | 58 | |
| 9:12 | 2.2 m | 58 | |
| 15:33 | 1.0 m | 64 | |
| 21:59 | 2.5 m | 64 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:36 | 1.0 m | 69 | |
| 10:32 | 2.3 m | 69 | |
| 16:55 | 0.9 m | 75 | |
| 23:02 | 2.6 m | 75 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:44 | 0.7 m | 80 | |
| 11:32 | 2.5 m | 80 | |
| 17:57 | 0.8 m | 84 | |
| 23:52 | 2.8 m | 84 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 6:36 | 0.5 m | 87 | |
| 12:21 | 2.7 m | 90 | |
| 18:46 | 0.6 m | 90 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 0:35 | 3.0 m | 91 | |
| 7:18 | 0.4 m | 91 | |
| 13:02 | 2.8 m | 91 | |
| 19:26 | 0.5 m | 91 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:13 | 3.1 m | 91 | |
| 7:54 | 0.3 m | 91 | |
| 13:38 | 2.9 m | 90 | |
| 20:01 | 0.5 m | 90 |
MAENEO YA UVUVI KARIBU NA VERDAL mawimbi kwa Røra (8 km) | mawimbi kwa Levanger (10 km) | mawimbi kwa Straumen (13 km) | mawimbi kwa Kjerknesvågen (19 km) | mawimbi kwa Sørlia (23 km) | mawimbi kwa Mosvik (23 km) | mawimbi kwa Ekne (24 km) | mawimbi kwa Steinkjer (24 km) | mawimbi kwa Byafossen (27 km) | mawimbi kwa Follafoss (28 km) | mawimbi kwa Bartnes (31 km) | mawimbi kwa Naustvollen (33 km) | mawimbi kwa Malm (33 km) | mawimbi kwa Kvam (40 km) | mawimbi kwa Frosta (43 km) | mawimbi kwa Leksvik (44 km) | mawimbi kwa Noem (45 km) | mawimbi kwa Stjørdal (46 km) | mawimbi kwa Vikhammer (58 km)
