| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:52 | 2.5 m | 50 | |
| 11:26 | 0.6 m | 50 | |
| 17:36 | 2.3 m | 46 | |
| 23:54 | 0.8 m | 46 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:52 | 2.3 m | 44 | |
| 12:28 | 0.8 m | 45 | |
| 18:49 | 2.2 m | 45 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:11 | 1.0 m | 48 | |
| 7:15 | 2.1 m | 48 | |
| 13:47 | 0.8 m | 52 | |
| 20:18 | 2.2 m | 52 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:46 | 1.0 m | 58 | |
| 8:53 | 2.0 m | 58 | |
| 15:16 | 0.9 m | 64 | |
| 21:40 | 2.3 m | 64 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:19 | 0.9 m | 69 | |
| 10:13 | 2.1 m | 69 | |
| 16:38 | 0.8 m | 75 | |
| 22:43 | 2.4 m | 75 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:27 | 0.7 m | 80 | |
| 11:13 | 2.3 m | 80 | |
| 17:40 | 0.8 m | 84 | |
| 23:33 | 2.6 m | 84 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 6:19 | 0.5 m | 87 | |
| 12:02 | 2.5 m | 90 | |
| 18:29 | 0.6 m | 90 |
MAENEO YA UVUVI KARIBU NA INGDALEN mawimbi kwa Sør Geita (4.2 km) | mawimbi kwa Nerkjøra (5 km) | mawimbi kwa Selbekken (8 km) | mawimbi kwa Lensvik (8 km) | mawimbi kwa Kvithylla (11 km) | mawimbi kwa Rye (12 km) | mawimbi kwa Viggja (13 km) | mawimbi kwa Grønningen (16 km) | mawimbi kwa Spongdal (17 km) | mawimbi kwa Småøran (17 km) | mawimbi kwa Sjursvika (18 km) | mawimbi kwa Hasselvika (19 km) | mawimbi kwa Øysanden (Øysand) - Øysanden (21 km) | mawimbi kwa Buvika (21 km) | mawimbi kwa Vassbygda (22 km) | mawimbi kwa Valset (22 km) | mawimbi kwa Trondheim (24 km) | mawimbi kwa Slettvik (24 km) | mawimbi kwa Fevåg (25 km) | mawimbi kwa Brekstad (28 km)
