| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:46 | 1.1 m | 58 | |
| 8:54 | 2.1 m | 58 | |
| 15:16 | 1.0 m | 64 | |
| 21:41 | 2.4 m | 64 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:19 | 1.0 m | 69 | |
| 10:14 | 2.2 m | 69 | |
| 16:38 | 0.9 m | 75 | |
| 22:44 | 2.5 m | 75 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:27 | 0.7 m | 80 | |
| 11:14 | 2.4 m | 80 | |
| 17:40 | 0.8 m | 84 | |
| 23:34 | 2.7 m | 84 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 6:19 | 0.5 m | 87 | |
| 12:03 | 2.6 m | 90 | |
| 18:29 | 0.6 m | 90 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 0:17 | 2.8 m | 91 | |
| 7:01 | 0.4 m | 91 | |
| 12:44 | 2.7 m | 91 | |
| 19:09 | 0.5 m | 91 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 0:55 | 2.9 m | 91 | |
| 7:37 | 0.3 m | 91 | |
| 13:20 | 2.7 m | 90 | |
| 19:44 | 0.5 m | 90 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:30 | 2.9 m | 88 | |
| 8:10 | 0.3 m | 88 | |
| 13:54 | 2.7 m | 85 | |
| 20:16 | 0.5 m | 85 |
MAENEO YA UVUVI KARIBU NA SPONGDAL mawimbi kwa Øysanden (Øysand) - Øysanden (4.2 km) | mawimbi kwa Buvika (4.9 km) | mawimbi kwa Rye (8 km) | mawimbi kwa Viggja (9 km) | mawimbi kwa Nerkjøra (12 km) | mawimbi kwa Sør Geita (13 km) | mawimbi kwa Trondheim (16 km) | mawimbi kwa Ingdalen (17 km) | mawimbi kwa Småøran (18 km) | mawimbi kwa Selbekken (24 km) | mawimbi kwa Vikhammer (25 km) | mawimbi kwa Lensvik (25 km) | mawimbi kwa Kvithylla (26 km) | mawimbi kwa Grønningen (32 km) | mawimbi kwa Sjursvika (34 km) | mawimbi kwa Hasselvika (35 km) | mawimbi kwa Vassbygda (39 km) | mawimbi kwa Valset (39 km) | mawimbi kwa Frosta (39 km) | mawimbi kwa Stjørdal (39 km)
