| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 1:37 | 1.2 m | 44 | |
| 7:32 | 2.1 m | 44 | |
| 14:00 | 1.0 m | 46 | |
| 20:33 | 2.1 m | 46 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 2:32 | 1.3 m | 48 | |
| 8:33 | 2.0 m | 48 | |
| 14:46 | 1.0 m | 51 | |
| 21:30 | 2.2 m | 51 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 3:37 | 1.3 m | 54 | |
| 9:35 | 2.0 m | 54 | |
| 15:39 | 1.0 m | 57 | |
| 22:24 | 2.2 m | 57 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 4:46 | 1.2 m | 60 | |
| 10:33 | 2.0 m | 60 | |
| 16:39 | 1.0 m | 64 | |
| 23:12 | 2.4 m | 64 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 5:48 | 1.1 m | 67 | |
| 11:26 | 2.2 m | 67 | |
| 17:37 | 0.9 m | 70 | |
| 23:57 | 2.5 m | 70 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 6:36 | 0.9 m | 72 | |
| 12:14 | 2.3 m | 75 | |
| 18:28 | 0.8 m | 75 |
| Mawimbi | Urefu | Mgawo | |
|---|---|---|---|
| 0:39 | 2.7 m | 77 | |
| 7:16 | 0.7 m | 77 | |
| 12:57 | 2.5 m | 78 | |
| 19:12 | 0.7 m | 78 |
MAENEO YA UVUVI KARIBU NA SPONGDAL mawimbi kwa Øysanden (Øysand) - Øysanden (4.2 km) | mawimbi kwa Buvika (4.9 km) | mawimbi kwa Rye (8 km) | mawimbi kwa Viggja (9 km) | mawimbi kwa Nerkjøra (12 km) | mawimbi kwa Sør Geita (13 km) | mawimbi kwa Trondheim (16 km) | mawimbi kwa Ingdalen (17 km) | mawimbi kwa Småøran (18 km) | mawimbi kwa Selbekken (24 km) | mawimbi kwa Vikhammer (25 km) | mawimbi kwa Lensvik (25 km) | mawimbi kwa Kvithylla (26 km) | mawimbi kwa Grønningen (32 km) | mawimbi kwa Sjursvika (34 km) | mawimbi kwa Hasselvika (35 km) | mawimbi kwa Vassbygda (39 km) | mawimbi kwa Valset (39 km) | mawimbi kwa Frosta (39 km) | mawimbi kwa Stjørdal (39 km)
